Sage 
I am constantly amazed by the number of patients I see through the years that think the only treatment available for their plantar fasciitis is orthotics in footwear. Physical therapy has so much to offer for patients suffering from this particular condition. Stretching exercises, soft tissue, and joint mobilization techniques all work really well. With … Read more
What is special about Camarillo Physical Therapy are the physical therapists trained in different manual therapy techniques. Our therapists regularly take courses in joint mobilization techniques, myofascial release and soft tissue mobilization procedures. We are passionate about our hands on techniques and believe in healing patients with our hands. Breaking down old scar tissue, reducing … Read more
Since the pandemic, I have noticed an increase in the number of teenagers with complaints of neck pain, shoulder pain, and headaches. On further investigation, I realized many teenagers developed postural deviations from holding their cell phones incorrectly. Look at the 2 pictures posted above and see if you identify yourself, or your teenager, in … Read more
A stationary/static lunge is a very powerful exercise to strengthen your legs, lower body, and core. It does not have to be super difficult. It can be a low lunge, high lunge, or you may start with a half kneel if the other two are not possible. Feel a lift from your pelvic floor and … Read more
Welcome to Camarillo Physical Therapy! Stretching and strengthening exercises appropriate for your specific condition have been selected by your Physical Therapist for you. Our Physical Therapy Aides have been trained in therapeutic movement and will be assisting our Physical Therapists with demonstrating and supervising proper technique and form when performing exercises. The work done in … Read more
We specialize in treating patients with chronic orthopedic pain, balance, and posture issues. We especially like to see patients suffering from chronic joint pain, not responding to other forms of therapy. We have been in Physical Therapy for 20 years and have a variety of orthopedic and neurological rehabilitation experience which has culminated in a … Read more
Whenever we are injured, the healing power of human body kicks in. Tissues become inflamed which brings body immune cells and rebuilding cells to the affected area. A scar is formed, and the skin and muscles are not as mobile as it was before, but it has repaired. With physical therapy we can assist this … Read more
Helping A Patient with Peripheral Neuropathy “My name is Michael . I have peripheral neuropathy. I tried for years from San Louis (Obispo County), Santa Barbara & Ventura county to find relief, been to ER rooms & plenty of different types of doctor’s. As soon as I told the doctor I had neuropathy they said … Read more
Back pain and neck pain many times are a result of bad posture and body mechanics. This blog post will give you a basic outline of the principles of body mechanics and posture. You also can come and visit us in our office for an evaluation and specialized program. The goal will be that using … Read more
