Blogs

Blogs

Back Pain
Sage

Posture and Neck Pain in Teenagers

Since the pandemic, I have noticed an increase in the number of teenagers with complaints of neck pain, shoulder pain, and headaches. On further investigation, I realized many teenagers developed

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chronic pain
Sage

Rocking the Lunge

A stationary/static lunge is a very powerful exercise to strengthen your legs, lower body, and core. It does not have to be super difficult. It can be a low lunge,

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chronic pain
Sage

Therapeutic Movement Information

Welcome to Camarillo Physical Therapy! Stretching and strengthening exercises appropriate for your specific condition have been selected by your Physical Therapist for you. Our Physical Therapy Aides have been trained

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chronic pain
Sage

Chronic Pain

We specialize in treating patients with chronic orthopedic pain, balance, and posture issues. We especially like to see patients suffering from chronic joint pain, not responding to other forms of

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Back Pain
Sage

Healing Damaged Tissues

Whenever we are injured, the healing power of human body kicks in. Tissues become inflamed which brings body immune cells and rebuilding cells to the affected area. A scar is

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